8 Ways How Yoga Can Help You Lose Weight

Did you know that yoga is a form of aerobic exercise? Did you ever think it could help you lose weight quickly? Well, yoga doesn’t work like your regular gym workouts or other forms of strenuous exercises that stress your body. Yoga has a lot of health benefits and this is how it helps you … Read more

7 Instant Iced Coffee Protein Shake Recipes

As promised we have got some more new weight loss recipes for you. I found them really delicious and satisfying as compared to those old days’ protein shakes that are just zero in taste. All these recipes are packed with the lots of antioxidants and all that nutrients that aid in weight loss. We have … Read more

How to Lose Face Fat Fast: Get Rid of Face Fat in a Week!

Are you wondering how the tv actresses maintain that youthful face or have that beautiful jawline even in their 30’s and 40’s? What if I say you can have that too? Yes! You heard me right. You too can flaunt your face, not by using any anti-ageing or skin tightening creams, but by practicing facial … Read more

Low Carb Desserts – Keto Dessert Recipes In Budget

Why you should try low carb milk rice for dessert? We all like to enjoy dessert, and low carb milk rice is a delicious hot pudding which is very easy to cook. Research reveals that lactose proteins on reacting with starch in rice make the rice waxy and puffed in texture, leading to a reduction … Read more

Keto Pasta Recipe – Low Carb Lasagna Recipe

“Cheat your diet plan with an easy, quick, and healthy bowl of Low Carb Lasagna; that takes just 20 minutes to prepare!!” If you strictly follow a low carb diet, then there are many food items you have to sacrifice eating, including lasagna, and it is pretty evident that during any family gathering or office … Read more

Keto Bread Recipes – Low Carb Bread Recipes for Breakfast

Quick and Easy to Bake – Low Carb Bread Are you on a diet like me and still wish to enjoy some buns and bread for breakfast? Or are you among those low card fans who are desperately hunting for that low carb bread online? Whatsoever, the case, try out this quick and easy to … Read more