The ultimate health-yummy recipe for a perfect weekend. We get up in the morning, make ourselves breakfast and leave for work. The whole day, we live every minute meeting deadlines, presentations, boss’s orders, completing office projects, finalizing deals with clients and at the end coming back home exhausted. Don’t you think between these rush hours … Read more
Whenever we think of the word obesity, the first thing that comes to our mind is – Health issues. Isn’t it? Well, half of the population is in stress due to their excessive workload, and the other half does not have a balanced life. Due to hypertension, they spoil their health and then regret. Other … Read more
Finding some effective oils for your lose and saggy skins? Then I have got 8 of my favorite essential oils that have anti-aging properties and can help you to tighten your skin and make it more glowing and beautiful. What can be the main cause of your lose and saggy skin? Loosening of skin is … Read more
Belly fat burning foods are a blessing! While we think that exercise is the key to losing weight and burning fat, it has been proven that your diet plays a huge role in the same. Research says – diet comprises 80% of your weight loss and fat burning routine. You just have to know what … Read more
Did you know that yoga is a form of aerobic exercise? Did you ever think it could help you lose weight quickly? Well, yoga doesn’t work like your regular gym workouts or other forms of strenuous exercises that stress your body. Yoga has a lot of health benefits and this is how it helps you … Read more
As promised we have got some more new weight loss recipes for you. I found them really delicious and satisfying as compared to those old days’ protein shakes that are just zero in taste. All these recipes are packed with the lots of antioxidants and all that nutrients that aid in weight loss. We have … Read more
Shedding those extra pounds of flesh can be extremely bothersome, not to mention how they hamper our self-confidence. Sometimes, we put on weight unknowingly. I am going to give you 14 exercises and home remedies to get rid of neck fat and double chin fast and effectively. There was a time when I worked in … Read more