7 Keto Soup Recipes – Low Carb Soup Recipes for Ketogenic Diet

Winters are just at doorsteps and I am eagerly waiting to have my favorite keto soups every day.

Nothing can be better than a bowl of hot delicious soup on cool winter nights.

They not only keep you warm but keep you hydrated with a plenty of essential nutrients and vitamins and are a very good low carb substitute for your dinner.

If you are on a strict keto diet then these keto soups are not less than a salvation for you!

Today, I have got you some very delicious hot soup recipes that are low in carb, high in fat and proteins. So, here we go!

Here’s the 8 Keto Soup Recipes:

1. Japanese Clear Onion Soup:

Want to have an exotic soup recipe to have a restaurant like soup at home?  Here is one you will love to have with your family. With few basic ingredients such as carrots, onions and mushrooms it is one of the easiest quick Japanese soup I can make.

Found: here

2. Keto Bacon Cheeseburger Soup:

Can a bacon cheeseburger be healthy? Well, you won’t believe this delicious soup provides you ample amount of protein and fats with very few grams of carbohydrates. Butter, heavy cream and creamy cheese makes this recipe a fat bomb to have for cozy winter evenings.

Found: here

3. Keto Chicken Chowder:

This soup tastes so delicious made with bacon and chicken in a slow cooker. Super low in carbs, this soup is a very good source of good quality proteins and fats to maintain your ketosis state in a healthier way!

Found: here

4. Creamy Spinach Artichoke Soup:

Here is a creamy soup recipe made with garlic, artichoke, spinach and few butter sautéed onions. Easy to make it is a super healthy option you can serve to your family. Parmesan cheese thankfully adds a ton of fat to the recipe which makes it an ideal fat bomb. Make sure to replace the corn flour with coconut flour to make it 100% gluten-free.

Found: here

5. Creamy Cauli Ham & Cheese Soup:

Here is a creamy cheesy soup recipe made with ham, cauliflower and cheddar cheese- perfect for a ketogenic diet! It is so delicious that it tastes somehow similar to restraint made mac and cheese.

Found: here

6. Keto Stroganoff Soup:

In case you are not aware of stroganoff soup- it is a very popular Russian recipe made with mushrooms, beef, onions and few more easy ingredients.  It is surely a keto approved recipe you can try anytime without having a second thought!

Found: here

7. Crockpot King Ranch Chicken Soup:

This recipe simply turns the traditional ranch chicken casserole recipe into a thick keto soup that can be prepared in an instant pot. Even if you don’t have enough time to cook for yourself, you can still have tasty food by preparing this recipe as it requires least efforts and you can leave it all to the Crockpot to make it ready till you come back to home. Use coconut flour to make this soup thick and delicious!

Found: here

8. Chicken Zoodle Soup:

Zoodles are the new trend. Made with zucchini these noodles tastes better than regular noodles. You can simply get it from your nearby store or prepare it at home. Warm and delicious it is winter treat for all the keto diet noodles lovers.

Found: here

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